I know the video has a lot of information, but I tried to fit in as much as I could in two minutes. I have over a decade of experience!

I believe therapy is a tool that can help us find things like joy, self-love, clarity, and fun amidst a world where many realities are appropriately met with feelings of anger, fear, worry, grief, and pain. Part of my work with you will be to help you find a balance of emotional experiences that honor your truth and leave space for pleasant emotions too.

I am very social-political in nature and am always acutely aware of how the state of the world impacts us all. I understand that now, more than ever for many, it’s harder to find that balance. I’m here to sit in the grief and pain of that with you while we do our best to navigate it all! I ascribe to the way James Baldwin talks about the human responsibility not to turn away from hope. I don’t hold my clients to that, but I hold myself to it. I’m always bringing hope to our sessions.