Ways I can provide assistance:
Individual Therapy- 50min
$155/session
Over the last ten years I have worked with adults struggling with anxiety, depression, chronic pain, shame, self-harm, suicidal ideation, interpersonal relationships, past + current trauma, and those who are exploring sexuality and gender identities. In session, we are a team: I bring knowledge and tools to help water seeds already planted (and maybe help plant new ones or gently dig out old ones).
Couples Therapy- 50min
$195/session
With couples, my goal is to help each person identify their needs and communicate them effectively. I want all parties involved to be confident about whatever decisions are made moving forward, regardless of the outcome.
I have experience in various relationship dynamics myself and have worked with clients who are monogamous, open, polyamorous, and in polycules. I have worked with new couples and folks who have been married for twenty years. I’ve helped couples navigate separation and I have seen couples grow closer together during therapy.
I am kink-allied and comfortable helping my couples clients through whatever has come up in the relationship.
Sliding Scale Therapy- 50min
$90/session
Mental and emotional health care should never be inaccessible and I accept as many sliding scale clients as I can based on my own financial needs. I generally begin the scale at $90/session but if you would like to work with me and cannot afford $90/session, it is always worth reaching out to see if I can take you on as a client at an even further reduced rate. If I can, I will!